From $150 / session

1-on-1 & Group Coaching

Personalized Resilience & Leadership Coaching

"Your healing is not a luxury. It is your calling."

Program Overview

Dr. Denise Brown's coaching programs are designed for individuals and groups who are ready to move from surviving to thriving. Whether you are a healthcare professional battling burnout, a leader navigating a career transition, or a woman seeking to rebuild after loss, Dr. Brown meets you exactly where you are. Using a unique combination of HRV biofeedback, trauma-informed coaching, faith-based resilience strategies, and evidence-based emotional intelligence tools, she guides clients toward measurable, lasting transformation.

Who Is This For?

  • Healthcare professionals experiencing burnout or compassion fatigue
  • Women leaders navigating high-pressure careers and personal challenges
  • Individuals healing from grief, trauma, or major life transitions
  • Executives seeking heart-centered leadership development
  • Faith-driven professionals wanting to integrate spirituality and science
  • Small groups seeking community-based resilience transformation

What You'll Gain

  • Measurable HRV improvement as a biomarker of resilience progress
  • Practical tools for stress regulation and emotional self-management
  • Restored sense of purpose, calling, and professional identity
  • Stronger boundaries, communication skills, and self-advocacy
  • A personalized resilience plan you can sustain independently
  • Community and accountability (group programs)

What to Expect

01

Free Discovery Call

Every coaching relationship begins with a complimentary 30-minute consultation to ensure the right fit and design the right program.

02

HRV Baseline Assessment

We measure your current heart rate variability as a starting point — giving us objective data to track your progress throughout coaching.

03

Personalized Coaching Plan

Together we design a coaching journey tailored to your specific goals, challenges, schedule, and learning style.

04

Weekly or Bi-Weekly Sessions

Sessions are conducted virtually via Zoom. Between sessions, you have access to resources, exercises, and email/WhatsApp support.

05

Progress Tracking & Celebration

We measure progress at key milestones using HRV data, reflection exercises, and goal reviews — celebrating every step forward.

Investment

Individual: $150 (single) · $499 (4 sessions) · $1,299 (12 sessions) Group: $97–$197/person

All packages include a free 30-minute discovery call. Payment plans available.

"I can do all things through Christ who strengthens me."

— Philippians 4:13

Available Programs

Choose Your Coaching Path

Nurse Resilience Coaching

Intensive coaching designed specifically for nurses and healthcare professionals navigating burnout, compassion fatigue, and career transitions.

5 sessions · 60 min each
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Free

Free Discovery Call

A complimentary 30-minute conversation to explore your goals, challenges, and the right coaching path for your journey.

1 session · 30 min · Free
Book Free Call

SOF Holistic Coaching — 5 Sessions

Step of Faith's signature individual coaching program combining HRV biofeedback, trauma-informed practices, and faith-centered resilience strategies.

5 sessions · Personalized pace
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Frequently Asked Questions

How do I know which coaching package is right for me?

That's exactly what the free discovery call is for. Dr. Brown will listen to your story, goals, and challenges — and make a personalized recommendation with no pressure.

Are sessions virtual or in-person?

All individual coaching sessions are conducted virtually via Zoom, making them accessible regardless of your location. Group programs may have optional in-person retreat components.

What is HRV coaching and why does it matter?

Heart Rate Variability (HRV) is a measurable indicator of your nervous system's resilience. Dr. Brown uses HeartMath-based HRV techniques to help clients shift from stress to coherence — creating measurable improvements in emotional regulation, decision-making, and physical health.

What if I need to reschedule?

Life happens. Dr. Brown asks for 24-hour notice for rescheduling. Sessions can be rescheduled once within the same program period.

Ready to Take the Next Step?

Submit your inquiry and Dr. Denise will come to your conversation fully prepared with the right resources for your needs.

Start the Conversation

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